Sorry I haven’t updated guys. Nothing much to tell. I fasted for two days, and then broke it in the evening of five with a big box of noodles. (Way to go, she said sarcastically). >o>
Starting tomorrow, new rules:
- STOP eating when NOT hungry at all
- Under 30g carbs a day if possible. If not, 50 Max.
God, I miss ketosis.
- WORK OUT. -_-
Also, another update: I now have an account on THIS website –http://www.fourmilab.ch/hackdiet/online/hdo.html
I go by the name Rho White, apparently, so check on me occasionally. 😉